Tell me I’m cute or something so I can like roll my eyes at you but then blush when I think about it later
(Source: 949520, via heliolisk)
nothings worse than passing up an opportunity you know you would’ve enjoyed because of the fear of being judged
or because you’re too anxious and your brain convinces you that you wouldn’t have fun
(Source: stability, via marblechemist)
My life is an endless cycle of trying to please everyone and being completely terrified that I’ve not succeded.
ok but what if like. werewolves transform under the full moon but theres just this one and by day hes a big tough guy and then when he transforms hes a tiny dog. just fucking. just fucking turns into the tiniest, fluffiest dog
imagine that howling at the moon
Truly a ferocious predator.
And lastly: (He’s the pack leader obviously)
the big wolves are his younger sisters
oh my fucking god it got better
(Source: jetstreamsamofficial, via teamfreekickass)
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog
Tumblr got anxiety advice. Fuck yeah.
Read this earlier, and it helped me a lot tonight.
(Source: punjabipowerhouse, via ombraangelica)